NRG

Feeling the Energy: Annaliese Dragan at the Olympic Games

"It’s not just about witnessing the finest gymnasts compete at the highest level, but also about feeling the energy that pulses through the arena"

“ The journey of a thousand miles begins with a single step.”

Flexibility

Physical perfection signifies multilateral, harmonious development.

Grace

Rhythmic Gymnastics – the combination of physical perfection with spiritual refinement and moral purity.

Power

Throughout training, physiological and psychological functions are modeled to meet demanding tasks.

About Us

We promote the principles of olympism, based on the joy of effort gymnast should strive to combine physical harmonious development with spiritual refinement and moral purity.
Gymnast acquires varied skills, cultivates positive psychological qualities, and maintain good health.
Gymnast learns to cope with highly stressful stimuli in training and competitions
Physical excellence will evolve through an organized and well-planned training program based on practical experience and application of scientifically supported methods.
Paramount to training is a realistic and achievable goal, planned according to individual abilities, psychological traits, and social environments.

Gymnasts prepare to achive a specific goal through structured and focused training.
Training is undertaken across a long period of time and involves many physiological, psychological, and social variabiles.
Training is progressively and individually graded.
Throughout training, physiological and psychological functions are modeled to meet demanding tasks.

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